Education in Motion / Blog / June 2024

June 2024

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The Emotional and Mental Health Benefits of Recreation

The Emotional and Mental Health Benefits of Recreation

Recreation serves as a potent antidote to the stresses and strains of everyday life and has long-lasting positive effects on mental health. Whether it's exploring nature, playing a musical instrument, or participating in a team sport, recreational activities offer a reprieve from the demands of work and personal responsibilities.

6/25/2024

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